Promoting Digestion
The active components such as gingerol contained in dried ginger slices can stimulate the oral cavity and gastric mucosa, thus prompting the abundant secretion of digestive juices such as gastric juice and saliva. At the same time, these components can also excite the nerves of the gastrointestinal tract and significantly enhance gastrointestinal peristalsis. In this way, food can be digested and propelled more quickly in the gastrointestinal tract, effectively relieving symptoms of indigestion such as flatulence and nausea.
Relieving Inflammation and Pain
Gingerol has powerful anti-inflammatory properties. It can inhibit the production and release of inflammatory mediators in the body, such as prostaglandins and leukotrienes. These inflammatory mediators play a key role in inflammatory reactions such as arthritis and muscle pain after exercise. By reducing the production of inflammatory mediators, gingerol alleviates the inflammatory reaction and ultimately achieves the effect of relieving pain and discomfort.
Enhancing Immune Function
Antioxidant components such as curcumin and carotenoids in dried ginger slices can efficiently scavenge free radicals in the body and greatly reduce the damage caused by oxidative stress to cells. This helps maintain the normal function of immune cells, promotes the generation of immune cells and enhances their activity, thus comprehensively improving the function of the immune system and enhancing the body's ability to resist viral and bacterial infections.
Improving Cardiovascular Health
Regulating Blood Lipids
The components in dried ginger slices can inhibit the synthesis of cholesterol in the liver, reduce the levels of low-density lipoprotein cholesterol and triglycerides in the blood, and may increase the level of high-density lipoprotein cholesterol at the same time, which is conducive to maintaining the balance of blood lipids and reducing the risk of atherosclerosis.
Anticoagulant Effect
Components such as gingerol can inhibit platelet aggregation, reduce blood viscosity, make blood flow more smoothly, and thus reduce the possibility of thrombus formation, which is very beneficial for preventing cardiovascular diseases.
Vascular Protection
It can dilate blood vessels, reduce peripheral resistance, and help lower blood pressure; it can also promote the growth and migration of vascular endothelial cells, accelerate the repair of damaged blood vessels, and improve vascular function.
Reducing Blood Glucose Levels
On the one hand, components such as curcumin in dried ginger slices can activate insulin receptors and promote insulin secretion, thus enhancing the regulatory effect of insulin on blood glucose. On the other hand, it may help stabilize blood glucose levels by inhibiting the absorption of sugar in the intestine, increasing the glycogen reserve in the liver, and enhancing glycogen synthesis.
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