With the increasing enhancement of health awareness, more and more people have begun to pay attention to the nutritional intake in their daily diets. As one of the indispensable nutrients for the human body, vitamin C plays an important role in enhancing immunity, promoting collagen synthesis, and anti-oxidation. As a typical fruit rich in vitamin C, oranges naturally become a preferred choice for many people to supplement nutrition. However, what you may not know is that in addition to fresh oranges, dried oranges are gradually emerging as a popular healthy snack. It not only has the characteristic of convenient storage but also provides people with a natural sweetness and rich nutrition in busy lives.
Vitamin C is a water-soluble vitamin that the human body cannot synthesize on its own or store for a long time, so it needs to be continuously supplemented through food. A large number of studies have shown that vitamin C has many important functions: it helps improve human immunity and assists the body in resisting disease invasions; it can promote the absorption of iron, which is of great significance for preventing iron-deficiency anemia; and it can also exert anti-oxidant effects to delay the aging process of cells.
Oranges are common citrus fruits rich in vitamin C, dietary fiber, and various phytochemicals. Among them, the abundant vitamin C can meet the body's daily needs for this nutrient; dietary fiber can promote intestinal peristalsis and maintain normal intestinal function; phytochemicals have multiple biological activities such as anti-oxidation and anti-inflammation. For those who are unable to eat fresh oranges regularly for various reasons, dried oranges can be an excellent alternative.
Xi'an Forward Trading Company is processors, packagers and distributors of Dried Strawberries we have established long business cooperation with70dried Strawberries planters, covering120hectare of dried Strawberries orchards in Shaanxi Province, China. If you are intrested in dried Strawberries and would like to lean more, welcome to contact us @ email: sales@driedfruitsnack.com and WhatsApp: +8613991488775.
