Dried fruit is made by dehydrating fresh fruit. It retains most of the nutrients in fresh fruit, so it is highly nutritious. Here are some of the main benefits and functions of dried fruit:
Rich in vitamins and minerals: Dried fruit is rich in vitamins (such as vitamin C and vitamin A) and minerals (such as potassium and iron). These nutrients are very important for maintaining good health.
Promote digestion: The dietary fiber in dried fruit can promote intestinal peristalsis, which helps with digestion and prevents constipation.
Boost immunity: Vitamin C and other antioxidants in dried fruit can boost the immune system and help the body fight diseases.
Provide energy: Dried fruit contains natural sugars that can provide quick energy. It is suitable for consumption before or after exercise, or when you are hungry.
Easy to carry and store: Dried fruit is easy to carry and store, allowing you to eat it anytime and anywhere. It is an excellent choice for a snack or travel food.
Xi'an Forward Trading Company is processors, packagers and distributors of Dried Strawberries we have established long business cooperation with70dried Strawberries planters, covering120hectare of dried Strawberries orchards in Shaanxi Province, China. If you are intrested in dried Strawberries and would like to lean more, welcome to contact us @ email: sales@driedfruitsnack.com and WhatsApp: +8613991488775.
Rich in vitamins and minerals: Dried fruit is rich in vitamins (such as vitamin C and vitamin A) and minerals (such as potassium and iron). These nutrients are very important for maintaining good health.
Promote digestion: The dietary fiber in dried fruit can promote intestinal peristalsis, which helps with digestion and prevents constipation.
Boost immunity: Vitamin C and other antioxidants in dried fruit can boost the immune system and help the body fight diseases.
Provide energy: Dried fruit contains natural sugars that can provide quick energy. It is suitable for consumption before or after exercise, or when you are hungry.
Easy to carry and store: Dried fruit is easy to carry and store, allowing you to eat it anytime and anywhere. It is an excellent choice for a snack or travel food.
Xi'an Forward Trading Company is processors, packagers and distributors of Dried Strawberries we have established long business cooperation with70dried Strawberries planters, covering120hectare of dried Strawberries orchards in Shaanxi Province, China. If you are intrested in dried Strawberries and would like to lean more, welcome to contact us @ email: sales@driedfruitsnack.com and WhatsApp: +8613991488775.
