1. Stabilizes Blood Sugar and Lipids: Helps maintain stable blood sugar levels and effectively lowers cholesterol.
2. Anti-Cancer Properties: Rich in proanthocyanidins, it can reduce the risk of lung cancer, prevent colon cancer, and counteract lead poisoning.
3. Lung and Vascular Health: Known as a "vascular cleanser," it improves respiratory system function and protects the lungs from smoke and pollution.
4. Promotes Detoxification: Stimulates gastrointestinal motility to help eliminate waste from the body, reducing toxin-related skin damage.
5. Maintains Acid-Base Balance: As an alkaline food, it neutralizes acidic metabolites (such as those from meat and fish), enhancing physical strength and disease resistance.
6. Aids Weight Loss: Increases satiety; eating it before meals can reduce overall food intake, helping to control body weight.
7. Beauty and Skin Health: Its highly soluble nutrients are easily absorbed, aiding in the dissolution of sulfur. It is rich in trace elements like copper, iodine, and zinc, which prevent dryness and itching, leaving skin smooth and tender.
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