Dried papaya is a tropical fruit that has been placed in a dehydrator or food dryer until most of the moisture from the fruit has evaporated. Drying is one of many methods of preserving fruit for consumption during the s···

Strawberries are both delicious and nutritious, but they don’t stay in season all that long! They Support Healthy Bowel Habits (Thank You, Fiber)Having a healthy digestive system isn’t always easy and much of your syst···

Strawberries are both delicious and nutritious, but they don’t stay in season all that long!If you’re tired of not being able to get your favorite fruit in the fall and winter months, you may want to consider dehydrati···

As the name implies, dried apricots are a dried form of the apricot fruit, once they are dehydrated. Fresh apricots are great sources of nutrients, but once they are dehydrated, some other nutrients become more concentra···

Adding dried apricots to your diet is a great way to improve your nutrient intake in a deliciously sweet way. Dried Apricots NutritionThe nutritional composition of dried apricots includes about 2 grams of fiber in a 30-···

Health BenefitsWhen it comes to apricots, you may be tempted to consider them as being too “ordinary” to be considered a “Superfood”. Think again -- apricots are a powerful source of disease fighting agents and are o···

Dried cherries are a tasty, portable and healthy snack. They can also be used in baked goods, as a salad topping, and in compotes. Whether you choose to dry, freeze or can them, keep in mind that the more flavorful the f···

About Dried CherriesIf you buy dried cherries, you’ll receive an amazing punch of flavor in that small, colorful fruit. Dehydrated cherries are a delightful blend of sweetness and tartness. They are also an incredibly d···

Cherries are rich in copperSome of the benefits of dried cherries are they contain copper which aids in collagen production. Copper keeps your tissues strong and protects you from free radicals that can contribute to tis···

Dried cherries have become increasingly popular among other fruits over the years. Dried cherries also preserve most of the vitamins and nutrients. They provide fuel to get you through the day. They make an excellent nut···